This shrub native to India shines for its powerful nutritive power and its many benefits.

Origin

There are 13 varieties of moringa, but the one that interests us for its many nutritional and therapeutic qualities is moringa oleifera.
Native to India, this small, fast-growing tree thrives in particularly dry and arid soils, although today it has become acclimatized in almost all tropical regions of Asia and Africa.

In India and Thailand, its fruits are tasted in many traditional recipes (curry, dals, korma, stir-fries, soups, etc.), and its flowers in donuts, in Indonesia, the Philippines, and Cambodia, the leaves are used in…


LinkedIn has the potential to be a great recruitment tool for sourcing and marketing your brand, but it’s important that you make the most of the platform to optimum results. Here are 15 useful tips for recruiters already using LinkedIn.

1. Make sure your LinkedIn profile has these 4 essentials:

  • A picture — should look professional and reflect your brand, people like dealing with faces as opposed to just text — studies show you get 30% more clicks in search results when you have a picture. And you are 7 times more likely to come up in search if you have a photo. …

L-theanine is an amino acid found most commonly in both black and green tea leaves and in small amounts in Bay Bolete mushrooms. It’s also available in pill or tablet form at many drugstores.

Research indicates that L-theanine promotes relaxation without drowsiness. Many people take L-theanine to help ease stress and unwind.

Anxiety and stress-relief

Studies found that it increased relaxation without causing drowsiness and reduced resting heart rate.

It is also very prescribed to people with schizophrenia or schizoaffective disorder. Researchers found that L-theanine decreased anxiety and improved symptoms.

Increased focus

Paired with caffeine, L-theanine may help increase focus and attention.

A 2013 study


If you’ve heard that red wine can help lower cholesterol, chances are you’ve heard of resveratrol — the much-hyped plant compound found in red wine.

But beyond being a healthful part of red wine and other foods, resveratrol has health-boosting potential in its own right.

In fact, resveratrol supplements have been linked to many exciting health benefits, including protecting brain function and lowering blood pressure.

What Is Resveratrol?

Resveratrol is a plant compound that acts like an antioxidant. The top food sources include red wine, grapes, some berries and peanuts.

Of the limited research in humans, most has focused on supplemental forms of…


If you’ve heard that red wine can help lower cholesterol, chances are you’ve heard of resveratrol — the much-hyped plant compound found in red wine.

But beyond being a healthful part of red wine and other foods, resveratrol has health-boosting potential in its own right.

In fact, resveratrol supplements have been linked to many exciting health benefits, including protecting brain function and lowering blood pressure.

This article explains what you need to know about resveratrol, including seven of its main potential health benefits.

What Is Resveratrol?

Resveratrol is a plant compound that acts like an antioxidant. …


The short-term rental market is reeling from the coronavirus-driven tourism collapse. Can the industry’s dominant player stage a comeback after lockdowns lift?

What will happen to home-sharing in the wake of coronavirus? It’s one of many questions about the fate of pre-pandemic sharing-economy juggernauts like Airbnb. That company and its competitors have transformed the market for travel accommodation in recent years, reshaping neighborhoods and whole cities in the process as short-term rentals swept through heavily touristed parts of the world. …


Although they are fish, sharks have an immune system very similar to that of humans.

Sharks have been present on Earth for 500 million years. SIPA

A team of German researchers has discovered a new mechanism in shark antibodies that can be used to optimize the stabilization of therapeutic antibodies in humans.

Indeed, the stability of antibodies in the blood is “a decisive factor in producing therapeutic applications” against serious diseases such as cancer, Alzheimer’s disease, or multiple sclerosis, according to the researchers. Their work has just been published in the journal PNAS.

“Shark antibodies have structural characteristics that make them particularly robust “- Matthias J. Feige

EVOLUTION. Sharks have been present on Earth for 500 million years. From an evolutionary point of view, they…


Nature is an inexhaustible resource of beauty ingredients. Discover 5 plants, fruits, or vegetables to reduce dark circles and puffiness, and find a fresher look!

Historically, men and women have drawn on nature to find remedies for their small and great ailments. And beauty issues are not to be outdone! Oily hair, skin irritations, acne … The recipes of grandmothers are based on plants but also fruits and vegetables are numerous, and they are very popular with fans of “homemade” cosmetics.

The eye area, often marked by lack of sleep and/or poor blood and lymphatic circulation, can also greatly benefit…


President Donald Trump has deepened the transatlantic divide. Mandel Ngan / AFP

The American drive to destroy the 2015 Iran nuclear deal is resulting in an unprecedented rift between the United States and its main European allies, which is likely to continue if Donald Trump is re-elected.

Never in the past had the rupture been so consumed: the American announcement of a return of UN sanctions against Iran was deemed without legal value and inoperative on Sunday by Europeans supported by Beijing, Moscow, and Tehran.

Transatlantic rifts have already happened in the past, for example during the invasion of Iraq (2003). But the United States had against them especially France, not the…

Karl Moussallem

Lebanese Computer Engineering Student

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